Your Jiu-Jitsu journey starts here.
Our Adult Jiu-Jitsu classes cater to all levels, focusing on technical skill, fitness, and strategy in a supportive community setting.
Fun, engaging classes focused on building discipline and confidence in a safe, nurturing environment for young learners.
Women's Jiu-Jitsu classes that blend technique, fitness, and self-defense. Join a community where women of all skill levels grow together.
A friendly for all levels Muay Thai class in Denver. Improve your physical and mental well-being through this class that combines physical conditioning, mental discipline, flexibility, and coordination.
BJJ Combats anxiety and stress.
It stimulates discipline.
Develops self-defense.
Defines the body.
Contributes to heart health.
Improves physical conditioning.
Creates social interaction.
Before becoming our student, you'll have a free trial class. During this class, you will get to know our teaching methodology in practice and have your first contact with basic Jiu-Jitsu notions and positions.
6:30am Jiu-Jitsu All Levels
12pm NO GI All Levels
5pm Jiu-Jitsu Kids
6:15pm Jiu-Jitsu All Levels
6:30am Muay Thai All Levels
12pm Jiu-Jitsu All Levels
5pm Jiu-Jitsu Kids
6:15pm Jiu-Jitsu All Levels
7:30pm Muay Thai All Levels
5pm Jiu-Jitsu Kids
6:30am Jiu-Jitsu All Levels
6:15pm NO GI All Levels
6:30am Muay Thai All Levels
12pm Jiu-Jitsu All Levels
5pm Jiu-Jitsu Kids
6:15pm Jiu-Jitsu All Levels
7:30pm Muay Thai All Levels
6:30am NO GI All Levels
6:15pm Open Mat
10am Open Mat
Yes, Brazilian Jiu-Jitsu is suitable for beginners of all ages and fitness levels.
No. Brazilian Jiu-Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu-Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu-Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes. Many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu-Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
Please arrive 10 minutes before class, and don’t worry: we’ll make you feel welcome from the moment you walk in. You don’t need to own a uniform for your trial class. Just wear a t-shirt underneath the one we provide. Bring a spare to change into after class since you’ll be working hard and may get sweaty! Bring a bottle of water as well. While we are barefoot on the mats, footwear is required elsewhere in the academy. Most students wear sliders or flip flops for quick and easy access to and from the mats.